Vector X Skipping Ropes are designed to Tone your body and keep yourself fit by using this skipping rope regularly.For instance, it helps in burning fat, promotes blood circulation and also helps in keeping your muscles fit. The plastic grip offers optimum comfort owing to its light weight make. This is an ideal option for sports training and fitness exercise. It offers utmost benefit to your arms, legs, muscles, breathing, blood circulation and strength.Skipping provides a great aerobic workout and can also be used for high-intensity interval training, building muscle tone, improving footwork, balance and coordination - and more.